Rejuvenation Therapies

Rasayana (Rejuvenation Therapies)

Ancient Ayurveda Gurus have explored the hidden secrets of rejuvenating the body and mind for the benefit of mankind. In Ayurveda, the rejuvenation process is known as Rasayana Chikitsa, a specialised version that includes a number of rejuvenation techniques.

स्वस्थस्य स्वास्थ्य रक्षणं l
आतुरस्य विकार प्रशमनं च: ll

Ayurveda firmly believes in the maintaining the health of an individual and prevention of disease. Rasayana therapies are designed to promote overall well-being and vitality by enhancing the body’s natural defense mechanisms and promoting balance in the mind and body. The term “Rasayana” is derived from two Sanskrit words: “Rasa,” which means essence, and “Ayana,” which means path. Together, they signify the path to achieving optimal health and vitality. This treatment is thought to promote health in both the mind and the body by slowing down the aging process, speeding up tissue repair, increasing vitality, enhancing digestion and strengthening the immune system. Rasayana therapy includes a variety of head, face, back, neck, and body massage techniques using medicinal oils, herbal powders, potallis, and medicinal steam baths (Swedan Karma) and administration of internal rejuvenative Ayurvedic medicines. Massages using warm oils, herbal steam baths, detoxification treatments, and nutritional modifications are standard components of rejuvenation therapy.

The tissue cells under the skin are lipid soluble, and they can absorb the medicated oils and creams used in the massage process. These cells are re-energized with this therapy. The Face & Skin Rejuvenation benefits of Cleansing the face & skin of any dead cells, repairing the cell tissues, bringing skin radiance and natural glow, muscle toning, reducing visible cellulite and anti-ageing.
Therapies for Face & Skin Rejuvenation:

  1. Mukha Abhyanga
  2. Mukha Lepa
  3. Abhyanga
  4. Udwartanam (Dry powder Massage)
  5. Taila Dhara Abhyanga
  6. Lepa
  7. Patra Pottali Sweda
  8. Churna Pottali Sweda

The head encompasses not only the physical brain but also the sensory organs which are vital for our cognitive, emotional, and sensory experiences. As the epicentre of our thoughts, emotions, and perception of the world, the head plays a pivotal role in our overall quality of life. Rejuvenation for the head incorporates various practices and therapies that aim to promote optimal functioning, alleviate stress, and enhance the overall health.
Therapies for Head/Neck Rejuvenation

  1. Shiro Dhara
  2. Shiro Basti
  3. Shiro Abhyanga
  4. Manya Basti
  5. Mukha Abhyanga
  6. Netra Tarpana
  7. Nasya

Ayurvedic rejuvenation of the back encompasses a range of time-tested practices and therapies aimed at nurturing and restoring the health of this essential region. Our back serves as the central support structure for the spine, houses a network of nerves, and plays a pivotal role in our mobility and overall well-being. In the ancient wisdom of Ayurveda, the back is considered a significant area where imbalances can manifest, leading to discomfort, pain, and diminished vitality. These therapies enhance circulation, improve strength & posture and release accumulated tension and stress in the muscles and nerves.
Therapies for Rejuvenation of Back:

  1. Kati Basti
  2. Shushumna Basti
  3. Shashti Shali Pinda Sweda
  4. Patra Pottali Sweda
  5. Manya Kati Abhyanga

In a fast-paced world where stress, environmental factors, and the demands of modern life can take a toll on our health, full-body rejuvenation offers a holistic solution to restore balance, vitality, and a sense of harmony. These therapies strengthen the body’s natural healing mechanisms, promotes longevity, and supports overall well-being. By detoxifying the system, balancing energies, and nourishing tissues, it can alleviate specific health issues, boost immune function, and enhance the quality of life, ultimately fostering a holistic sense of rejuvenation and renewal.
Therapies for Full Body Rejuvenation:

  1. Abhyanga
  2. Marma Abhyanga
  3. Taila Dhara Abhyanga
  4. Lepa
  5. Valuka Pottali Sweda
  6. Patra Pottali Sweda
  7. Shasti Shali Pinda Sweda
  8. Udwartana